You are Here

Year: 2024

Travelling Tips for Road Trips

Posted on by Diane H. Cloninger

Travelling Tips for Road Trips

Who doesn’t love the thrill of hitting the open road, the freedom to explore new places, and the excitement of adventure? Road trips offer all that and more. Whether you’re planning a weekend getaway or a cross-country expedition, a road trip is a fantastic way to see the world at your own pace. This article is packed with tips and advice to ensure your journey is safe, enjoyable, and memorable.

Planning Your Road Trip

Choosing the Destination

The first step in planning a road trip is deciding where you want to go. Do you crave the serenity of the mountains, the endless horizons of the coast, or the vibrant energy of cities? Consider your interests and those of your travel companions. Use travel guides, blogs, and maps to get ideas and inspiration.

Mapping Out the Route

Once you have a destination in mind, it’s time to plan your route. … Read the rest

Continue Reading

Unlocking the Secrets to a Balanced Diet: A Guide for Everyone

Posted on by Diane H. Cloninger

Unlocking the Secrets to a Balanced Diet: A Guide for Everyone

In today’s fast-paced world, where information overload is a norm, deciphering the maze of nutrition advice can be daunting. We often find ourselves bombarded with conflicting messages about what constitutes a healthy diet. Amidst this confusion, one term stands out: the balanced diet. But what does it really mean? And how can we achieve it without feeling overwhelmed? Let’s embark on a journey to unravel the secrets of a balanced diet together.

What is a Balanced Diet?

A balanced diet is like a symphony of nutrients playing in harmony within our bodies. It’s not about deprivation or strict rules; instead, it’s about nourishing ourselves with a variety of foods that provide the essential nutrients our bodies need to thrive.

Understanding Macronutrients

Macronutrients, including carbohydrates, proteins, and fats, are the building blocks of our diet. Each plays a crucial role in providing energy, supporting growth and repair, and maintaining vital … Read the rest

Continue Reading

Replacing Knots with Cam Straps Was a Wise Decision

Posted on by Diane H. Cloninger

Replacing Knots with Cam Straps Was a Wise Decision

I grew up as a Boy Scout. I learned everything Scouts learn, including how to tie knots. But that was a long time ago and in a faraway place. These days, I am less likely than ever before to use the knots I learned to tie with old pieces of discarded rope and sticks I found lying on the ground. These days, I am more apt to use cam straps than ropes.

Tying Knots Was an Art Form

Back in the day, tying knots was an art form. It was something every Scout learned. But we Scouts were not alone. Anyone into a wide variety of outdoor sports knew their knots. I’m talking anglers, sailors, hikers, hunters, etc. As for me, I knew them all.

The first knot I learned to tie was the square knot. It is about as simple as knot tying can be. From there I learned … Read the rest

Continue Reading

Explore the Best of Phuket Travel Attractions

Posted on by Diane H. Cloninger

Explore the Best of Phuket Travel Attractions

No matter your interests – nature lovers, animal advocates, foodies or thrill-seekers all can find something interesting in Phuket – be it visiting one of Thailand’s largest aquariums or adding some quirky photos to Instagram from the Phuket 3D Museum!

Phuket’s historic quarter stands in stark contrast to the beach-packed hedonism found elsewhere, featuring boutique shops and an active market. Transportation to the area is simple with Cathay Pacific flights. 

Mangrove forests

Phuket’s mangrove forests are an invaluable natural reservoir of biodiversity and provide essential ecosystem services, including storm protection, soil erosion prevention, water quality improvement and carbon storage. Furthermore, these mangrove forests serve as natural barriers against tsunamis and flooding damage and offer shelter to herons and egrets among other forms of wildlife.

One of the best ways to appreciate the splendor of a tropical rainforest is with a guided kayak tour. This adventure involves an educational trek … Read the rest

Continue Reading